Copy the Instagram link
Open the post or Reel and use Share → Copy link.
instagram download guide
Instagram Video Downloader
Copy an accessible Instagram post or video link and prepare the available media in a device-friendly format using Instadow.
3 steps
How to use Instagram Video Downloader
Paste the link
Enter the instagram.com URL below and send it to the main Instadow tool.
Choose the output
Select MP4 video, MP3 audio, silent video or images depending on the source media.
Instagram video on iPhone and Mac
Instadow prefers compatible H.264/AAC MP4 streams at the selected quality. When the source codec is incompatible, conversion may be required.
Instagram images and carousel posts
Image extraction depends on the media that the source exposes to the downloader. Multi-image results may be packaged when available.
Audio-only output
If you only need audio, choose MP3. The resulting quality cannot exceed the quality available in the source audio stream.
FAQ
Questions about Instagram Video Downloader
Do I need to sign in to Instagram?
Instadow does not ask you to sign in with your Instagram account.
Can it bypass private accounts?
No. Instadow does not bypass access controls.
Can I use it on mobile?
Yes. The interface is responsive and works in supported mobile browsers.
ready to start?
Prepare your link with Instadow
Send an Instagram, TikTok or Facebook link to the main downloader.